Did you know that smiling activities release feel-good chemicals in the brain? Smiling and laughing boost Seratonin and endorphins in our brains, and surprisingly, also reduces the stress hormone, cortisol. Share a laugh with a friend, watch a comedy show, or a funny movie. Challenge your kids or staff to share a joke daily! They’ll love it! Fake it till you make it! Turn that frown upside down! Improve your mental health, appearance and relationships by smiling a little more! You will feel happier, less stressed and lead a much more fulfilling life.
