I love the following admonishment which was written by Om Mani Palme Hum: Useful your voice for kindness, Your ears for compassion, Your hands for charity, Your mind for truth, Read more about Take Care of Ourselves and Each Other[…]
Today I am most grateful for my health and amazing family and friends! Every day I repeat a mantra which includes all things and people that I’m grateful for. Today Read more about I Am Grateful[…]
Alexander Jackson posted the following challenge for us: 1. Be Grateful. 2. Be Kind. 3. Let go of what I cannot control or change. 4. Listen to my intuition. 5. Read more about My To-Do List for Today[…]
“When someone does a good job, tell them. When someone makes a mistake, forgive them. When someone tells you their problems, listen. Being kind barely costs a thing. You’ll hardly Read more about Be Kind[…]
Terry Small posted the following on Twitter: 10. You’re willing to play any role that helps the team. 9. You would rather score less and win then score a lot Read more about Top 10 Signs You’re a Great Teammate[…]
ChetnaMindfulness posted the following about the importance of pressing pause each day: “Today I’ll press pause … Today I’ll eat breakfast outside … I’ll pick up the book I keep Read more about Today I’ll Press Pause[…]
Years ago, I gave my Father a small placard that read “Laughter is cheap medicine.” During mu Dad’s early onset with Alzheimer’s, he laughed at almost anything. And, his laughter Read more about Laughter Heals Us[…]
Albert Einstein posted the following suggestions for challenging ourselves to push ourselves out of our comfort zone: 1. Aggressively challenge your comfort zone. 2. Take baby steps. 3. Don’t pick Read more about 7 Ways to Push Yourself Out of Your Comfort Zone[…]
I am a firm believer in self-care. There are many ways to care for ourselves. One of my ways is to go for walks. Whenever I feel stressed, I take Read more about Make Time For Yourself[…]
ChetnaMindfulness posted an article about the importance of saying No! NO compromising your own needs to meet the needs of others. NO not standing up for what you believe in. Read more about Say “No” With Compassion and Respect[…]