Oprah Winfrey’s The Wisdom of Sundays life-changing insights (Super Soul) interview excerpts … “Your spirit is the part of you that is seeking meaning and purpose. That’s one way someone Read more about The Wisdom of Sundays[…]

Interview between Oprah Winfrey and Ram Dass … The Maharaji had just read Ram Dass’ mind. Oprah: If he knows that, then he knows me. He knows all my secrets. Read more about Love Interview[…]

There are five ways that people attempt to control each other: punisher, guilter, buddy, monitor and manager.   Position 1 – Punisher: The punisher uses anger, criticism, humiliation, or sarcasm. When Read more about Five Positions of Control[…]

Level One – To avoid pain. If they ask, “What happens if I don’t do it?” they are behaving to avoid pain due to the disruption of a need, physical Read more about It’s All About We[…]

Recently I was with a group of university students, and I asked them how they were handling the use of smart phones when they met for lunch or dinner. They Read more about Technology and Relationships[…]

We are all doing the best we know how to do based on our present circumstances and past experiences. When you or someone else struggles, makes mistakes, try to figure Read more about Purposeful Behaviour[…]

The brain’s three major parts are the brain stem, the limbic system and the neo-cortex. The Brain Stem: If we are frightened or angry, we typically go to the stem Read more about The Brain[…]

Carol Dweck researches “growth mindset” — the idea that we can grow our brain’s capacity to learn and to solve problems. In this talk, she describes two ways to think Read more about The Power of Believing[…]

Do you have Rules created for your children based on what you experienced growing up? Generally, those rules are based on their values. However, frequently, parents are not consciously planning Read more about What are Your Family Values and Beliefs?[…]