Things I’m Unlearning
I am inspired by Vijay Shetty’s post on LinkedIn about unlearning my beliefs and habits. I firmly believe that we grow up learning certain behaviour by those who role model Read more about Things I’m Unlearning[…]
Category: Mindfulness
We Need To Tame The Mind
I am fortunate to be able to do a daily meditation with a Daily Mindfulness app. The series I’m presently enjoying is with Melli O’Brien called Strength from Stillness. This Read more about We Need To Tame The Mind[…]
Be Strong & Powerful
Anne Beaulieu wrote a challenge for all women on LinkedIn about the importance of women to believe in themselves. When women believe in themselves, they show powerful leadership qualities. Beaulieu Read more about Be Strong & Powerful[…]
1st Secret for Success and Inner Peace
I’m reading Wayne Dyer’s book, 10 Secrets for Success and Inner Peace and am inspired by his first chapter, where Dyer says, “Have a mind set that is open to Read more about 1st Secret for Success and Inner Peace[…]
7 Things You Can Control
We often try to control things or people when they are not what we want. However, we know from lots of research that you rarely can control others. Strati Georgopoulos Read more about 7 Things You Can Control[…]
5 Things to Remember With Difficult Behaviors
Robert Hamilton gave the following suggestions for times when we work with challenging behaviors: 1. Don’t take it personally. It’s not about you. 2. The behaviour is challenging. The person Read more about 5 Things to Remember With Difficult Behaviors[…]
The Value of Gratitude
I absolutely loved the reminder of the importance of gratitude. It literally states: Gratitude turns what we have into enough and more. It turns denial into acceptance, chaos into order, Read more about The Value of Gratitude[…]
Imagination is the Most Important Asset
Today, on Minute With Maxwell, he spoke about the importance of‘Imagination.’ He quoted Albert Einstein in saying that Imagination is truly the most important asset for all people. An imagination Read more about Imagination is the Most Important Asset[…]
Are You Busy?
John Maxwell says that “Many people think that they’re busy but it’s about how smart you work.” Get rid of some of the busy work you’re doing, the non-urgent stuff, Read more about Are You Busy?[…]
Habit 2 – Begin With The End In Mind
Stephen Covey’s 2nd Habit is similar to a road map. You wouldn’t start a journey without a plan of where you want to go and how you will get there. Read more about Habit 2 – Begin With The End In Mind[…]