How to Have a Quality Life
I’ve often heard the following suggestions for a quality life and don’t know where I have heard them, other than Terry Small, but I can say from experience that these Read more about How to Have a Quality Life[…]
Author: Ruth Hargrave
5 Levels of Listening
Level 5 – Resonant Listening – Heartfelt, making a connection, hearing what they say and understanding what they feel. Level 4 – Reflective Listening – Listening to understand, hearing what Read more about 5 Levels of Listening[…]
Things I’m Unlearning
I am inspired by Vijay Shetty’s post on LinkedIn about unlearning my beliefs and habits. I firmly believe that we grow up learning certain behaviour by those who role model Read more about Things I’m Unlearning[…]
We Need To Tame The Mind
I am fortunate to be able to do a daily meditation with a Daily Mindfulness app. The series I’m presently enjoying is with Melli O’Brien called Strength from Stillness. This Read more about We Need To Tame The Mind[…]
2022 Wise Choices
Joshua Baker inspired me with his suggestions for choices to make in 2022. I am forwarding his list to you in case they resonate with you. 1. Smile more. 2. Read more about 2022 Wise Choices[…]
Christmas Wishes
I’m not sure where I found the following wishes, but I’d like to share them with you. “May you be safe and protected. May you be free from suffering. May Read more about Christmas Wishes[…]
6 Things to Tell Yourself
Once again, Jon Gordon inspired me with his advice for today and every day! Gordon says to say the following to yourself and someone else: 1. You are loved! 2. Read more about 6 Things to Tell Yourself[…]
Be Strong & Powerful
Anne Beaulieu wrote a challenge for all women on LinkedIn about the importance of women to believe in themselves. When women believe in themselves, they show powerful leadership qualities. Beaulieu Read more about Be Strong & Powerful[…]
Show Up & Do the Work
I am frequently inspired by Jon Gordon. He inspired me with a post on showing up and doing the work, no matter what others say positively or negatively. I often Read more about Show Up & Do the Work[…]
Things Outside & Inside My Control
Jon Gordon inspired me with his post on LinkedIn about what we do and do not have within our control. Things Outside My Control: – Other people’s Actions – Other Read more about Things Outside & Inside My Control[…]