In a post on LinkedIn, the following 13 traits about Emotional Intelligence were researched and found in people who displayed EQ:
1. You think about feelings.
2. You pause.
3. You strive to control your thoughts.
4. You benefit from criticism.
5. You show authenticity.
6. You demonstrate empathy.
7. You praise others.
8. You give helpful feedback.
9. You apologize.
10. You forgive and forget.
11. You keep commitments.
12. You help others.
13. You protect yourself from emotional sabotage.
