According to Deepak Chopra, Reality is not an impersonal experience or concept. It is personal, and how we see it and relate to it is a product of our unique history, attitudes and beliefs. We are unique in who we are, in how we see the world and unique in the reality we experience. The core of our awareness is the source of our beliefs, feelings and attitudes, and therefore that is the place from which we can change our personal reality. This inner awareness is an ever present field of possibilities. We always have the possibility or choice at any moment. Gratitude is a practice that empowers us in the choice to see the opportunities in our life with fresh eyes.