I am constantly challenging myself to be the person I want to be. These rules are reminders of great habits that help us continue to be mindful of having a quality life.
1. Smile – it always works out in the end.
2. Don’t give up – if at first you don’t succeed, try, try again.
3. Be kind – you have the power to help people feel good.
4. Don’t compare – everyone is on a different journey.
5. Avoid negativity – avoid negative thoughts, situations and people.
6. Make peace with your past.
7. Take care of your body and mind – one struggles to survive without the other.